SUI Leon Friess
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:15:56 (Berlin 2026) · Doubles Mixed 1:21:04 (St. Gallen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Leon Friess, Colin Dreherwhat the whole field did → | Doubles Men · team 25-29 | 1:15:56 | 1074th of 1,955 | 32:57* | 24:55* | 18:07 | splitsSkiErg3:53Sled push1:51Sled pull2:53Burpee broad jump3:00Row4:17Farmers carry1:27Sandbag lunges3:14Wall balls4:20Run 13:19Run 23:44Run 33:57Run 44:23Run 54:11Run 64:07Run 73:54Run 85:25Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Shania Pfefferle, Leon Friesswhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:04 | top 44% 348/792 | 43:20 | 30:55 | 6:53 | splitsSkiErg4:15Sled push2:33Sled pull4:17Burpee broad jump4:04Row4:28Farmers carry1:52Sandbag lunges3:58Wall balls5:28Run 14:58Run 25:09Run 35:51Run 45:54Run 55:39Run 65:37Run 75:31Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 1,955 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:49 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
