Lena Prosser

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:31:50 at Mexico City 2025.

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1:31:50 Doubles Women time · Mexico City 2025 1 Doubles Women race

top 40% Doubles Women place · Mexico City 2025 413th of 1,048 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Mexico City 2025 faster than 92% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2025 7 Nov 2025team: Lena Prosser, Alicia Bergnerwhat the whole field did →	Doubles Women · team 25-29	1:31:50	top 40% 413/1,048	49:17	33:26	9:13	splits SkiErg5:01Sled push1:57Sled pull4:10Burpee broad jump6:06Row5:28Farmers carry1:37Sandbag lunges4:07Wall balls5:00Run 15:58Run 25:47Run 36:07Run 46:00Run 56:10Run 66:25Run 76:55Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Mexico City 2025, against 1,048 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 69%

Sled pull faster than 71%

Burpee broad jump faster than 16%

Row faster than 58%

Farmers carry faster than 92%

Sandbag lunges faster than 40%

Wall balls faster than 35%

Roxzone faster than 37%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 faster

Sled pull 0:26 faster

Burpee broad jump 1:24 slower

Row 0:04 faster

Farmers carry 0:19 faster

Sandbag lunges 0:15 slower

Wall balls 0:24 slower

Roxzone 0:49 slower

Runs (8 km) 4:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lena against the typical Doubles Women finisher

Lena1:31:50

5:585:015:471:576:074:106:006:066:105:286:251:376:554:075:595:009:13

Typical Doubles Women1:34:19

6:255:056:312:056:484:366:504:427:035:326:561:566:573:526:014:368:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:24 against the typical Doubles Women finisher at Mexico City 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.