Athlete · Doubles Mixed · team 40-44 ·

MEX

Lauro Ramos

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:23:57 (New York 2026) · Doubles Men 1:35:18 (New York 2025).

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1:23:57 Doubles Mixed time · New York 2026 also raced Doubles Men: each has its own best below

top 41% Doubles Mixed place · New York 2026 1939th of 4,847 Doubles Mixed finishers there

1:23:57 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Fabianny inoa

SkiErg strongest segment · New York 2026 faster than 75% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:23:57New York 2026 · 1 race · with Fabianny inoa Doubles Men1:35:18New York 2025 · 1 race · with Luis Miguel chica

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Lauro Ramos, Fabianny inoawhat the whole field did →	Doubles Mixed · team 40-44	1:23:57	top 41% 1939/4,847	47:36	29:34	6:51	splits SkiErg4:10Sled push2:33Sled pull4:13Burpee broad jump3:07Row4:51Farmers carry2:03Sandbag lunges3:54Wall balls4:43Run 15:12Run 25:21Run 35:56Run 45:45Run 56:02Run 65:51Run 76:16Run 87:18Full report for this race →
New York 2025 30 May 2025team: Lauro Ramos, Luis Miguel chicawhat the whole field did →	Doubles Men · team 30-39	1:35:18	983rd of 1,078	1:04:09	25:41	5:28	splits SkiErg4:06Sled push2:00Sled pull2:48Burpee broad jump1:47Row4:52Farmers carry1:46Sandbag lunges3:52Wall balls4:30Run 17:04Run 27:21Run 37:44Run 48:04Run 57:48Run 610:54Run 78:06Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 30%

Sled pull faster than 35%

Burpee broad jump faster than 71%

Row faster than 51%

Farmers carry faster than 46%

Sandbag lunges faster than 66%

Wall balls faster than 56%

Roxzone faster than 50%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:16 slower

Sled pull 0:19 slower

Burpee broad jump 0:30 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:23 faster

Wall balls 0:09 faster

Roxzone 0:01 slower

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauro against the typical Doubles Mixed finisher

Lauro1:23:57

5:124:105:212:335:564:135:453:076:024:515:512:036:163:547:184:436:51

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Doubles Mixed finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown