FRA Laurent Mignon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:29 (Paris 2025) · Doubles Mixed 1:44:02 (Nice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Lélia Mignon, Laurent Mignonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:44:02 | 1535th of 1,610 | 59:42 | 37:09 | 7:16 | splitsSkiErg4:31Sled push2:42Sled pull5:02Burpee broad jump4:46Row4:21Farmers carry2:02Sandbag lunges5:34Wall balls8:11Run 17:28Run 27:08Run 37:27Run 47:20Run 57:55Run 67:45Run 77:19Run 87:24Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 45-49 | 1:33:29 | 1654th of 2,082 | 42:46 | 42:20 | 8:26 | splitsSkiErg4:38Sled push2:18Sled pull4:58Burpee broad jump6:46Row4:49Farmers carry2:32Sandbag lunges8:17Wall balls8:02Run 16:51Run 24:36Run 34:54Run 45:08Run 55:07Run 65:17Run 75:30Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:08 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
