Lauren Murphy
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:32:50 at Dallas 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Marisa Robin, Lauren Murphywhat the whole field did → | Doubles Women · team 35-39 | 1:38:32 | 3327th of 5,716 | 59:40 | 27:26 | 11:31 | splitsSkiErg4:36Sled push1:44Sled pull3:18Burpee broad jump3:54Row5:00Farmers carry2:16Sandbag lunges2:14Wall balls4:24Run 17:17Run 26:34Run 36:56Run 46:59Run 57:23Run 67:15Run 77:38Run 89:41Full report for this race → |
| Dallas 2025 21 Nov 2025team: Lauren Murphy, Kaitlyn Flynnwhat the whole field did → | Doubles Women · team 35-39 | 1:32:50 | 872nd of 1,529 | 56:12 | 30:02 | 6:41 | splitsSkiErg4:40Sled push1:34Sled pull3:37Burpee broad jump4:40Row5:17Farmers carry1:53Sandbag lunges3:58Wall balls4:23Run 17:11Run 26:31Run 36:46Run 47:10Run 57:14Run 67:01Run 77:01Run 87:21Full report for this race → |
| New York 2025 30 May 2025team: Lauren Murphy, Kaitlyn Flynnwhat the whole field did → | Doubles Women · team 30-39 | 1:33:11 | 845th of 1,253 | 55:07 | 29:20 | 8:44 | splitsSkiErg4:27Sled push1:41Sled pull2:56Burpee broad jump4:33Row5:00Farmers carry2:04Sandbag lunges4:17Wall balls4:22Run 16:19Run 26:07Run 36:25Run 46:40Run 56:54Run 66:49Run 76:45Run 89:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.