Lauren French
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Women 1:27:20 (Perth 2026) · Doubles Mixed 1:18:19 (Brisbane (APAC Championship) 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Lauren French, Belinda Lee, Rebecca Wheeler, Samantha Arnoldwhat the whole field did → | Relay Women · team U40 | 1:27:20 | top 45% 66/148 | 44:39 | 37:44 | 4:57 | View results | splitsSkiErg4:45Sled push2:17Sled pull5:31Burpee broad jump6:35Row4:49Farmers carry2:29Sandbag lunges5:00Wall balls6:18Run 14:09Run 26:34Run 36:22Run 45:52Run 55:27Run 66:41Run 74:37Run 85:01Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Massimo Musso, Lauren Frenchwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:19 | 173rd of 334 | 43:57 | 27:04 | 7:21 | View results | splitsSkiErg3:50Sled push2:01Sled pull3:24Burpee broad jump3:16Row4:23Farmers carry1:37Sandbag lunges4:02Wall balls4:31Run 14:23Run 25:06Run 35:35Run 45:35Run 55:48Run 65:56Run 75:50Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 148 Relay Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Relay Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Relay Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.