Athlete · Open Women · 25-29 ·

GER

Laura Mazzocca

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:05 (Karlsruhe 2025) · Doubles Women 1:03:01 (St. Gallen 2026).

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1:14:05 Open Women time · Karlsruhe 2025 also raced Doubles Women: each has its own best below

top 5% Open Women place · Karlsruhe 2025 23rd of 512 Open Women finishers there

1:03:01 latest race · St. Gallen 2026 first Doubles Women race Doubles Women with Lina-Franziska Baier

Runs (8 km) strongest segment · Karlsruhe 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:05Karlsruhe 2025 · 1 race Doubles Women1:03:01St. Gallen 2026 · 1 race · with Lina-Franziska Baier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 16 Jan 2026team: Lina-Franziska Baier, Laura Mazzoccawhat the whole field did →	Doubles Women · team 30-34	1:03:01	3rd of 691	30:44	27:51	4:29	splits SkiErg4:29Sled push1:45Sled pull4:40Burpee broad jump3:41Row4:53Farmers carry1:28Sandbag lunges2:57Wall balls3:58Run 14:05Run 23:55Run 33:51Run 43:48Run 53:58Run 63:52Run 73:56Run 83:22Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:14:05	top 5% 23/512	33:36	35:09	5:22	splits SkiErg5:04Sled push2:12Sled pull5:59Burpee broad jump5:57Row5:08Farmers carry1:43Sandbag lunges3:42Wall balls5:24Run 13:03Run 24:17Run 34:15Run 44:14Run 54:36Run 64:17Run 74:17Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 78%

Sled pull faster than 29%

Burpee broad jump faster than 60%

Row faster than 66%

Farmers carry faster than 89%

Sandbag lunges faster than 91%

Wall balls faster than 64%

Roxzone faster than 82%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:23 faster

Sled pull 0:43 slower

Burpee broad jump 0:21 faster

Row 0:09 faster

Farmers carry 0:21 faster

Sandbag lunges 1:07 faster

Wall balls 0:32 faster

Roxzone 1:01 faster

Runs (8 km) 14:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:14:05

3:035:044:172:124:155:594:145:574:365:084:171:434:173:424:405:245:22

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:43 against the typical Open Women finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown