Athlete · Doubles Mixed · team 30-39 ·

FRA

Laura Achotegui

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:17:29 at Toulouse 2025.

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1:17:29 best Doubles Mixed time · Toulouse 2025 2 Doubles Mixed races

top 44% best Doubles Mixed place · Toulouse 2025 404th of 921 Doubles Mixed finishers there

1:17:29 latest race · Toulouse 2025 best Doubles Mixed time so far Doubles Mixed with Lucas Raffi

Farmers carry strongest segment · Toulouse 2025 faster than 71% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2025 8 Feb 2025team: Laura Achotegui, Lucas Raffiwhat the whole field did →	Doubles Mixed · team 30-39	1:17:29	top 44% 404/921	41:54	29:21	6:31	splits SkiErg4:13Sled push2:16Sled pull4:07Burpee broad jump3:31Row4:29Farmers carry1:33Sandbag lunges4:32Wall balls4:40Run 15:41Run 24:44Run 35:15Run 45:08Run 55:10Run 65:20Run 75:21Run 85:17Full report for this race →
Nice 2024 12 Oct 2024team: Laura Achotegui, Lucas Raffiwhat the whole field did →	Doubles Mixed · team 30-39	1:29:31	248th of 308	43:46	39:24	6:26	splits SkiErg4:29Sled push2:47Sled pull7:34Burpee broad jump4:09Row5:04Farmers carry2:18Sandbag lunges5:31Wall balls7:32Run 16:03Run 25:20Run 35:29Run 45:31Run 55:25Run 65:25Run 75:15Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Toulouse 2025, against 921 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 40%

Sled pull faster than 48%

Burpee broad jump faster than 33%

Row faster than 64%

Farmers carry faster than 71%

Sandbag lunges faster than 26%

Wall balls faster than 30%

Roxzone faster than 51%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 slower

Sled pull 0:02 slower

Burpee broad jump 0:21 slower

Row 0:07 faster

Farmers carry 0:08 faster

Sandbag lunges 0:34 slower

Wall balls 0:26 slower

Roxzone 0:01 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Doubles Mixed finisher

Laura1:17:29

5:414:134:442:165:154:075:083:315:104:295:201:335:214:325:174:406:31

Typical Doubles Mixed1:18:21

6:124:185:132:095:194:055:193:105:294:365:231:415:253:585:184:146:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:17:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown