Athlete · Doubles Women · team 45-49 ·

NED

Larissa Huges

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:30:12 at Amsterdam 2026.

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1:30:12 best Doubles Women time · Amsterdam 2026 2 Doubles Women races

1112th of 1,635 best Doubles Women place · Amsterdam 2026 among Doubles Women finishers there

1:30:12 latest race · Amsterdam 2026 best Doubles Women time so far Doubles Women with Claire Duivenvoorden

SkiErg strongest segment · Amsterdam 2026 faster than 68% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:00 best 1:30:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Larissa Huges, Claire Duivenvoordenwhat the whole field did →	Doubles Women · team 45-49	1:30:12	1112th of 1,635	52:56	30:12	7:07	View results	splits SkiErg4:31Sled push1:46Sled pull4:01Burpee broad jump4:29Row5:03Farmers carry1:53Sandbag lunges4:02Wall balls4:27Run 14:44Run 26:16Run 36:46Run 46:48Run 57:01Run 66:58Run 76:53Run 87:35Full report for this race →
Maastricht 2025 19 Sept 2025team: Claire Duivenvoorden, Larissa Hugeswhat the whole field did →	Doubles Women · team 45-49	1:37:28	855th of 1,069	53:23	35:31	8:38	View results	splits SkiErg4:28Sled push1:31Sled pull3:41Burpee broad jump4:33Row4:57Farmers carry1:54Sandbag lunges9:54Wall balls4:33Run 15:46Run 25:59Run 36:18Run 46:43Run 57:05Run 66:45Run 77:18Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 64%

Sled pull faster than 53%

Burpee broad jump faster than 42%

Row faster than 52%

Farmers carry faster than 47%

Sandbag lunges faster than 29%

Wall balls faster than 45%

Roxzone faster than 55%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:04 faster

Sled pull 0:02 faster

Burpee broad jump 0:14 slower

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:26 slower

Wall balls 0:06 slower

Roxzone 0:12 faster

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larissa against the typical Doubles Women finisher

Larissa1:30:12

4:444:316:161:466:464:016:484:297:015:036:581:536:534:027:354:277:07

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown