GER Lara Künstler
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:15:52 (Berlin 2026) · Doubles Mixed 1:10:18 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ann-Christin Blum, Lara Künstlerwhat the whole field did → | Doubles Women · team 25-29 | 1:15:52 | top 15% 393/2,805 | 34:48* | 26:14* | — | splitsSkiErg4:36Sled push1:49Sled pull3:15Burpee broad jump3:08Row4:55Farmers carry1:44Sandbag lunges2:51Wall balls3:56Run 13:28Run 23:53Run 34:04Run 44:07Run 54:20Run 64:20Run 74:28Run 86:13Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lara Künstler, Deya Sakhowhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:18 | top 15% 209/1,438 | 38:18 | 26:29 | 5:35 | splitsSkiErg4:08Sled push2:14Sled pull3:26Burpee broad jump3:25Row4:29Farmers carry1:23Sandbag lunges3:21Wall balls4:03Run 14:10Run 24:48Run 34:58Run 44:56Run 54:56Run 65:06Run 75:04Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,805 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:52.
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- Every session written for your weak station, not a generic plan
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