Athlete · Doubles Women · team U29 ·

GBR

Charlotte Langford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:08 at Riga 2025.

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Doubles Women time1:32:08Riga 2025

Doubles Women place182ndof 235 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Women at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025team: Charlotte Langford, Natalie Fieldswhole field →	Doubles Women · team U29	1:32:08	182nd of 23578th of 100 aged U29	56:54	27:08	8:11	View results	See splits Hide splits SkiErg4:22fastest 14%Sled push1:31faster than 44%Sled pull3:19fastest 24%Burpee broad jump4:14faster than 39%Row4:37fastest 8%Farmers carry1:44fastest 40%Sandbag lunges3:10fastest 31%Wall balls4:11faster than 41%Runs (8 km)56:54faster than 17%Roxzone8:11faster than 7%Run 14:52fastest 47%Run 26:49faster than 19%Run 37:21faster than 16%Run 47:25faster than 18%Run 58:02faster than 10%Run 67:02faster than 29%Run 77:52faster than 11%Run 87:35faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Natalie Fields1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Riga 2025, against 235 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Charlotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 44%

Sled pull faster than 76%

Burpee broad jump faster than 40%

Row faster than 93%

Farmers carry faster than 61%

Sandbag lunges faster than 70%

Wall balls faster than 41%

Roxzone faster than 7%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:02 slower

Sled pull 0:24 faster

Burpee broad jump 0:13 slower

Row 0:24 faster

Farmers carry 0:03 faster

Sandbag lunges 0:18 faster

Wall balls 0:09 slower

Roxzone 2:47 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Charlotte against the typical Doubles Women finisher

Charlotte1:32:08

4:524:226:491:317:213:197:254:148:024:377:021:447:523:107:354:118:11

Typical Doubles Women1:22:59

4:564:395:551:296:133:436:224:016:305:016:271:476:263:286:364:025:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:47 against the typical Doubles Women finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up