NED Latifa Ourahou
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:07:15 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lotte Schlief, Latifa Ourahouwhole field → | Doubles Women · team 30-34 | 1:07:15 | 22nd of 2,0526th of 311 aged 30-34 | 38:53 | 23:27 | 4:59 | View results | See splits Hide splitsSkiErg4:11fastest 1%Sled push1:26fastest 11%Sled pull2:29fastest 1%Burpee broad jump3:07fastest 5%Row4:15fastest 1%Farmers carry1:32fastest 9%Sandbag lunges2:31fastest 1%Wall balls3:56fastest 25%Runs (8 km)38:53fastest 4%Roxzone4:59fastest 1%Run 14:32fastest 2%Run 24:30fastest 4%Run 34:50fastest 5%Run 44:51fastest 5%Run 54:53fastest 5%Run 64:53fastest 5%Run 74:55fastest 5%Run 85:32fastest 6%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Latifa Ourahou, Nasira Zaghouliwhole field → | Doubles Women · team 35-39 | 1:14:57 | 124th of 1,06918th of 151 aged 35-39 | 41:10 | 27:31 | 6:20 | View results | See splits Hide splitsSkiErg4:27fastest 21%Sled push1:36fastest 42%Sled pull3:41fastest 26%Burpee broad jump3:40fastest 25%Row4:53fastest 28%Farmers carry1:35fastest 15%Sandbag lunges3:10fastest 18%Wall balls4:29faster than 46%Runs (8 km)41:10fastest 11%Roxzone6:20fastest 13%Run 15:08fastest 16%Run 25:07fastest 21%Run 35:03fastest 11%Run 45:07fastest 12%Run 55:11fastest 10%Run 65:05fastest 9%Run 75:05fastest 9%Run 85:26fastest 12%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Nasira Zaghouli, Latifa Ourahouwhole field → | Doubles Women | 1:14:41 | 113th of 665 | 36:43* | 26:18* | 5:45 | View results | See splits Hide splitsSkiErg4:23fastest 21%Sled push1:24fastest 25%Sled pull3:45faster than 39%Burpee broad jump3:56fastest 50%Row5:01fastest 49%Farmers carry1:19fastest 4%Sandbag lunges2:52fastest 19%Wall balls3:38fastest 28%Runs (8 km)36:43fastest 16%Roxzone5:45fastest 15%Run 16:51fastest 15%Run 24:46fastest 16%Run 35:00fastest 17%Run 44:53fastest 13%Run 5—Run 65:02fastest 15%Run 75:13fastest 24%Run 84:59fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Latifa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Rotterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:24 | Maastricht Feb 2025 · best of 3 | 1:51 |
| Sled pull | 2:29 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:07 | Rotterdam 2026 · best of 3 | 4:17 |
| Row | 4:15 | Rotterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:19 | Maastricht Feb 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:31 | Rotterdam 2026 · best of 3 | 3:47 |
| Wall balls | 3:38 | Maastricht Feb 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:43 | Maastricht Feb 2025 · best of 3 | 49:12 |
| Roxzone | 4:59 | Rotterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Latifa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lotte Schlief1 race
- Nasira Zaghouli1 race
- Nasira Zaghouli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Latifa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:15.
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