Athlete · Doubles Mixed · team 30-34 ·

USA

Kristothea Tziazas

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:58:53 (New York 2026) · Doubles Women 1:23:47 (New York 2025).

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1:58:53 Doubles Mixed time · New York 2026 also raced Doubles Women: each has its own best below

4497th of 4,847 Doubles Mixed place · New York 2026 among Doubles Mixed finishers there

1:58:53 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Luis Barragan

SkiErg strongest segment · New York 2026 faster than 23% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:58:53New York 2026 · 1 race · with Luis Barragan Doubles Women1:23:47New York 2025 · 1 race · with Marisa Aliprantis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Luis Barragan, Kristothea Tziazaswhat the whole field did →	Doubles Mixed · team 30-34	1:58:53	4497th of 4,847	1:06:19	43:04	9:34	splits SkiErg4:39Sled push3:16Sled pull7:43Burpee broad jump5:29Row5:52Farmers carry2:37Sandbag lunges6:11Wall balls7:17Run 16:44Run 26:17Run 37:37Run 47:04Run 58:01Run 67:41Run 77:41Run 815:18Full report for this race →
New York 2025 30 May 2025team: Kristothea Tziazas, Marisa Aliprantiswhat the whole field did →	Doubles Women · team U29	1:23:47	top 40% 494/1,253	51:43	27:28	4:36	splits SkiErg4:40Sled push1:40Sled pull2:46Burpee broad jump3:53Row5:20Farmers carry1:47Sandbag lunges3:18Wall balls4:04Run 16:43Run 26:19Run 36:21Run 46:26Run 56:21Run 66:09Run 76:01Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristotheaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 6%

Sled pull faster than 0%

Burpee broad jump faster than 9%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 10%

Wall balls faster than 12%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:59 slower

Sled pull 3:49 slower

Burpee broad jump 1:52 slower

Row 1:01 slower

Farmers carry 0:37 slower

Sandbag lunges 1:54 slower

Wall balls 2:25 slower

Roxzone 2:44 slower

Runs (8 km) 16:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristothea against the typical Doubles Mixed finisher

Kristothea1:58:53

6:444:396:173:167:377:437:045:298:015:527:412:377:416:1115:187:179:34

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:49 against the typical Doubles Mixed finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:58:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown