Kristian Russell

1 HYROX result over 1 season. Best Open Men time 1:45:21 at Atlanta 2025.

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1:45:21 Open Men time · Atlanta 2025 1 Open Men race

954th of 1,248 Open Men place · Atlanta 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Atlanta 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 27 Apr 2025what the whole field did →	Open Men · 35-39	1:45:21	954th of 1,248	51:48	44:26	9:07	splits SkiErg4:43Sled push4:12Sled pull7:53Burpee broad jump5:37Row5:14Farmers carry2:02Sandbag lunges7:28Wall balls7:17Run 12:46Run 24:44Run 35:46Run 48:43Run 59:42Run 66:31Run 76:26Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 9%

Sled pull faster than 9%

Burpee broad jump faster than 55%

Row faster than 31%

Farmers carry faster than 65%

Sandbag lunges faster than 18%

Wall balls faster than 45%

Roxzone faster than 45%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:10 slower

Sled pull 2:22 slower

Burpee broad jump 0:13 faster

Row 0:18 slower

Farmers carry 0:10 faster

Sandbag lunges 1:47 slower

Wall balls 0:23 slower

Roxzone 0:18 slower

Runs (8 km) 9:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristian against the typical Open Men finisher

Kristian1:45:21

2:464:434:444:125:467:538:435:379:425:146:312:026:267:287:107:179:07

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:22 against the typical Open Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.