Kirstie Wong
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:35:16 (Singapore Expo 2025) · Relay Women 2:04:43 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Kirstie Wong, Diana Chewwhat the whole field did → | Doubles Women · team 35-39 | 1:35:16 | top 44% 286/660 | 52:30 | 34:10 | 8:40 | splitsSkiErg5:03Sled push2:04Sled pull4:50Burpee broad jump5:12Row5:53Farmers carry1:50Sandbag lunges4:38Wall balls4:40Run 14:48Run 26:05Run 36:38Run 47:13Run 56:31Run 66:21Run 77:00Run 87:57Full report for this race → |
| Singapore 2025 28 Jun 2025team: Diana Chew, Kirstie Wong, Elina Yusoff, Reece Lowwhat the whole field did → | Relay Women · team U40 | 2:04:43 | 134th of 141 | 52:49 | 1:03:37 | 8:21 | splitsSkiErg5:51Sled push2:42Sled pull20:12Burpee broad jump7:17Row6:18Farmers carry4:57Sandbag lunges10:07Wall balls6:13Run 13:56Run 28:21Run 36:30Run 46:03Run 56:02Run 67:55Run 77:05Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Doubles Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.