Athlete · Relay Women · team 40+ ·

THA

Naowarat Kunamornpong

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 2:11:11 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time2:11:11Bangkok 2026

Relay Women place261stof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 78% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Yuchira Tuaton, Salinthip Vijaksirikul, Naowarat Kunamornpong, Onrachata Pakawatchaiwhole field →	Relay Women · team 40+	2:11:11	261st of 29275th of 82 aged 40+	1:00:53	57:08	13:15	View results	See splits Hide splits SkiErg6:47faster than 28%Sled push3:39fastest 38%Sled pull9:25faster than 6%Burpee broad jump14:08faster than 2%Row6:20faster than 23%Farmers carry2:04fastest 22%Sandbag lunges5:37fastest 36%Wall balls9:08faster than 25%Runs (8 km)1:00:53faster than 13%Roxzone13:15faster than 7%Run 16:14fastest 32%Run 28:42faster than 13%Run 39:56faster than 4%Run 411:38faster than 1%Run 55:37fastest 34%Run 65:36fastest 26%Run 76:06faster than 47%Run 87:08fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naowaratedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 62%

Sled pull faster than 6%

Burpee broad jump faster than 3%

Row faster than 23%

Farmers carry faster than 78%

Sandbag lunges faster than 65%

Wall balls faster than 25%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:19 faster

Sled pull 3:10 slower

Burpee broad jump 6:39 slower

Row 0:27 slower

Farmers carry 0:17 faster

Sandbag lunges 0:31 faster

Wall balls 1:45 slower

Roxzone 2:24 slower

Runs (8 km) 9:38 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naowarat against the typical Relay Women finisher

Naowarat2:11:11

6:146:478:423:399:569:2511:3814:085:376:205:362:046:065:377:089:0813:15

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:39 against the typical Relay Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:11:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up