Kélian Dufour
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:11 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Kélian Dufour, Laura Fernandezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:11 | 1374th of 1,864 | 54:21 | 31:56 | 7:58 | splitsSkiErg4:28Sled push2:20Sled pull5:03Burpee broad jump3:30Row4:44Farmers carry1:37Sandbag lunges5:01Wall balls5:13Run 15:28Run 26:16Run 36:50Run 46:57Run 56:49Run 66:58Run 77:19Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kélian against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:23 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:11.
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- Every session written for your weak station, not a generic plan
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