Athlete · Pro Doubles Men · team 25-29 ·

FRA

Alexandre Cot

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:05:49 (Toulouse 2026) · Doubles Men 1:10:55 (Bordeaux 2025).

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1:05:49 Pro Doubles Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

top 43% Pro Doubles Men place · Toulouse 2026 252nd of 587 Pro Doubles Men finishers there

1:05:49 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Cedric Stephan

Sled pull strongest segment · Toulouse 2026 faster than 82% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:05:49Toulouse 2026 · 1 race · with Cedric Stephan Doubles Men1:10:55Bordeaux 2025 · 1 race · with Sylvain Langlade

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Alexandre Cot, Cedric Stephanwhat the whole field did →	Pro Doubles Men · team 25-29	1:05:49	top 43% 252/587	35:48	25:13	4:51	splits SkiErg3:46Sled push2:19Sled pull3:29Burpee broad jump2:37Row3:58Farmers carry1:29Sandbag lunges3:51Wall balls3:44Run 13:22Run 24:25Run 34:42Run 44:41Run 54:33Run 64:32Run 74:51Run 84:44Full report for this race →
Bordeaux 2025 20 Nov 2025team: Alexandre Cot, Sylvain Langladewhat the whole field did →	Doubles Men · team 25-29	1:10:55	top 44% 813/1,882	38:42	25:07	7:11	splits SkiErg4:02Sled push1:50Sled pull3:27Burpee broad jump2:42Row4:09Farmers carry1:27Sandbag lunges3:14Wall balls4:16Run 15:18Run 24:22Run 34:46Run 44:32Run 54:45Run 64:37Run 75:00Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Toulouse 2026, against 587 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 31%

Sled pull faster than 82%

Burpee broad jump faster than 40%

Row faster than 75%

Farmers carry faster than 78%

Sandbag lunges faster than 31%

Wall balls faster than 74%

Roxzone faster than 47%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 slower

Sled pull 0:34 faster

Burpee broad jump 0:07 slower

Row 0:08 faster

Farmers carry 0:07 faster

Sandbag lunges 0:19 slower

Wall balls 0:17 faster

Roxzone 0:03 slower

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Pro Doubles Men finisher

Alexandre1:05:49

3:223:464:252:194:423:294:412:374:333:584:321:294:513:514:443:444:51

Typical Pro Doubles Men1:06:37

3:253:494:222:104:404:034:362:304:444:064:371:364:443:324:544:014:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:19 against the typical Pro Doubles Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:05:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown