Keegan Ryan

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:03:58 at Perth 2025.

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2:03:58 Doubles Mixed time · Perth 2025 1 Doubles Mixed race

611th of 617 Doubles Mixed place · Perth 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Perth 2025 faster than 30% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025team: Keegan Ryan, Sophie Devereuxwhat the whole field did →	Doubles Mixed · team 25-29	2:03:58	611th of 617	1:07:35	42:21	14:06	splits SkiErg4:39Sled push2:18Sled pull4:17Burpee broad jump4:24Row5:43Farmers carry2:03Sandbag lunges10:17Wall balls8:40Run 17:22Run 27:03Run 38:07Run 47:55Run 59:21Run 68:21Run 79:14Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Perth 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keeganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 27%

Sled pull faster than 30%

Burpee broad jump faster than 23%

Row faster than 5%

Farmers carry faster than 18%

Sandbag lunges faster than 0%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:16 slower

Sled pull 0:26 slower

Burpee broad jump 0:48 slower

Row 0:53 slower

Farmers carry 0:18 slower

Sandbag lunges 6:14 slower

Wall balls 4:12 slower

Roxzone 5:34 slower

Runs (8 km) 24:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keegan against the typical Doubles Mixed finisher

Keegan2:03:58

7:224:397:032:188:074:177:554:249:215:438:212:039:1410:1710:168:4014:06

Typical Doubles Mixed1:20:20

5:454:085:042:025:163:515:213:365:274:505:201:455:244:035:284:288:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:14 against the typical Doubles Mixed finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.