Athlete · Doubles Mixed · team 30-34 ·

GBR

Katy Swash

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:28:31 (Málaga 2026) · Doubles Women 1:35:05 (Valencia 2025).

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1:28:31 Doubles Mixed time · Málaga 2026 also raced Doubles Women: each has its own best below

1378th of 1,720 Doubles Mixed place · Málaga 2026 among Doubles Mixed finishers there

1:28:31 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Charlotte Read

Sled push strongest segment · Málaga 2026 faster than 95% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:28:31Málaga 2026 · 1 race · with Charlotte Read Doubles Women1:35:05Valencia 2025 · 1 race · with Charlotte Read

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Charlotte Read, Katy Swashwhat the whole field did →	Doubles Mixed · team 30-34	1:28:31	1378th of 1,720	49:08	32:04	7:23	splits SkiErg4:57Sled push1:40Sled pull3:58Burpee broad jump6:00Row5:40Farmers carry1:51Sandbag lunges3:30Wall balls4:28Run 15:54Run 26:03Run 36:04Run 46:10Run 56:14Run 66:10Run 76:19Run 86:17Full report for this race →
Valencia 2025 17 Oct 2025team: Katy Swash, Charlotte Readwhat the whole field did →	Doubles Women · team 30-34	1:35:05	600th of 770	52:40	35:02	7:28	splits SkiErg5:44Sled push1:46Sled pull4:15Burpee broad jump6:15Row5:32Farmers carry2:01Sandbag lunges4:18Wall balls5:11Run 16:56Run 26:16Run 36:23Run 46:30Run 56:28Run 66:35Run 76:29Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 95%

Sled pull faster than 40%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 32%

Sandbag lunges faster than 67%

Wall balls faster than 40%

Roxzone faster than 34%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:26 faster

Sled pull 0:12 slower

Burpee broad jump 2:34 slower

Row 0:51 slower

Farmers carry 0:09 slower

Sandbag lunges 0:22 faster

Wall balls 0:13 slower

Roxzone 0:51 slower

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Doubles Mixed finisher

Katy1:28:31

5:544:576:031:406:043:586:106:006:145:406:101:516:193:306:174:287:23

Typical Doubles Mixed1:17:38

4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:34 against the typical Doubles Mixed finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown