POR João Ângelo
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 57:22 at Bilbao 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Bernardo Ângelo, João Ângelowhole field → | Pro Doubles Men · team 25-29 | 59:25 | 36th of 27910th of 77 aged 25-29 | 31:11 | 24:41 | 3:38 | View results | See splits Hide splitsSkiErg3:37fastest 7%Sled push1:51fastest 4%Sled pull4:26faster than 43%Burpee broad jump2:09fastest 12%Row3:56fastest 12%Farmers carry1:40fastest 40%Sandbag lunges3:14fastest 38%Wall balls3:48fastest 17%Runs (8 km)31:11fastest 13%Roxzone3:38fastest 9%Run 13:01fastest 15%Run 23:41fastest 9%Run 33:59fastest 11%Run 44:02fastest 14%Run 54:13fastest 19%Run 64:05fastest 15%Run 74:04fastest 15%Run 84:10fastest 15%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Bernardo Ângelo, João Ângelowhole field → | Pro Doubles Men · team 25-29 | 57:22 | 29th of 1636th of 30 aged 25-29 | 30:45 | 22:53 | 3:48 | View results | See splits Hide splitsSkiErg3:34fastest 9%Sled push2:11fastest 28%Sled pull2:54fastest 2%Burpee broad jump2:24fastest 44%Row3:52fastest 12%Farmers carry1:32faster than 46%Sandbag lunges2:57fastest 31%Wall balls3:29fastest 6%Runs (8 km)30:45fastest 21%Roxzone3:48fastest 14%Run 13:44fastest 16%Run 23:37fastest 21%Run 33:50fastest 19%Run 43:51fastest 26%Run 53:55fastest 25%Run 64:02fastest 36%Run 73:51fastest 21%Run 83:59fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest João has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Bilbao 2026 · best of 2 | 3:52 |
| Sled push | 1:51 | Lisbon 2026 · best of 2 | 2:12 |
| Sled pull | 2:54 | Bilbao 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:09 | Lisbon 2026 · best of 2 | 2:43 |
| Row | 3:52 | Bilbao 2026 · best of 2 | 4:16 |
| Farmers carry | 1:32 | Bilbao 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Bilbao 2026 · best of 2 | 3:36 |
| Wall balls | 3:29 | Bilbao 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:45 | Bilbao 2026 · best of 2 | 37:11 |
| Roxzone | 3:38 | Lisbon 2026 · best of 2 | 5:38 |
How to read
Each station's best across João's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bernardo Ângelo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 163 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
