GER Katharina Lüttkenhaus
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:18:35 (Karlsruhe 2025) · Pro Doubles Women 1:18:45 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Tobias Huckert, Katharina Lüttkenhauswhat the whole field did → | Doubles Mixed · team U29 | 1:18:35 | top 39% 277/726 | 46:43 | 25:57 | 6:00 | splitsSkiErg4:09Sled push1:39Sled pull3:00Burpee broad jump3:14Row4:23Farmers carry1:44Sandbag lunges3:40Wall balls4:08Run 13:59Run 25:42Run 36:03Run 46:11Run 56:05Run 66:24Run 76:06Run 86:16Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Katharina Lüttkenhaus, Lorena Schmidtwhat the whole field did → | Pro Doubles Women · team U29 | 1:18:45 | 38th of 80 | 46:11 | 25:11 7 of 8 | 7:28 | splitsSkiErg4:22Sled push1:29Sled pull4:05Burpee broad jump3:03Row4:27Farmers carry—Sandbag lunges3:09Wall balls3:32Run 14:37Run 25:40Run 36:02Run 45:49Run 55:52Run 65:52Run 76:02Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:35.
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- Every session written for your weak station, not a generic plan
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