AUS Kate Swingler
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:28:39 (Brisbane 2026) · Doubles Women 1:40:16 (Brisbane 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Andreea Gavril, Kate Swinglerwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:28:39 | 184th of 273 | 49:12 | 31:04 | 8:28 | splitsSkiErg4:21Sled push2:56Sled pull4:08Burpee broad jump3:48Row4:41Farmers carry1:49Sandbag lunges4:00Wall balls5:21Run 14:58Run 25:36Run 36:12Run 46:20Run 56:28Run 66:27Run 76:38Run 86:37Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Kate Swingler, Andreea Gavrilwhat the whole field did → | Doubles Women · team U29 | 1:40:16 | 870th of 1,057 | 1:02:10 | 29:12 | 8:58 | splitsSkiErg4:29Sled push2:25Sled pull4:34Burpee broad jump3:25Row4:48Farmers carry1:53Sandbag lunges3:45Wall balls3:53Run 13:26Run 29:32Run 39:54Run 49:53Run 57:18Run 67:09Run 76:42Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 273 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Pro Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
