Athlete · Doubles Men · team 25-29 ·

THA

Katamat Autapao

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 2:31:01 at Bangkok 2026.

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2:31:01 Doubles Men time · Bangkok 2026 1 Doubles Men race

2136th of 2,161 Doubles Men place · Bangkok 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Bangkok 2026 faster than 30% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Praphoosak Palakawongs Na Ayudhya, Katamat Autapaowhat the whole field did →	Doubles Men · team 25-29	2:31:01	2136th of 2,161	1:33:46	36:37	20:44	splits SkiErg4:54Sled push2:48Sled pull4:51Burpee broad jump4:13Row5:27Farmers carry1:58Sandbag lunges6:01Wall balls6:25Run 110:23Run 210:02Run 310:52Run 411:05Run 510:50Run 612:48Run 710:29Run 817:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katamatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 12%

Sled pull faster than 15%

Burpee broad jump faster than 30%

Row faster than 10%

Farmers carry faster than 20%

Sandbag lunges faster than 9%

Wall balls faster than 19%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:36 slower

Sled pull 0:55 slower

Burpee broad jump 0:32 slower

Row 0:36 slower

Farmers carry 0:14 slower

Sandbag lunges 1:42 slower

Wall balls 1:28 slower

Roxzone 10:30 slower

Runs (8 km) 44:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katamat against the typical Doubles Men finisher

Katamat2:31:01

10:234:5410:022:4810:524:5111:054:1310:505:2712:481:5810:296:0117:196:2520:44

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:30 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:31:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown