NED Karin Duysens
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Personal bests: Doubles Women 1:39:13 (Maastricht Feb 2025) · Relay Women 1:31:20 (Maastricht 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Maud Waelen, Raisa Vrancken, Gaia Katzenbauer, Karin Duysenswhat the whole field did → | Relay Women · team U40 | 1:31:20 | 31st of 42 | 41:49 | 41:16 | 8:19 | splitsSkiErg5:45Sled push2:52Sled pull6:05Burpee broad jump7:52Row5:07Farmers carry1:53Sandbag lunges5:00Wall balls6:42Run 13:50Run 24:56Run 35:06Run 45:28Run 55:39Run 65:11Run 75:17Run 86:26Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Maud Waelen, Karin Duysenswhat the whole field did → | Doubles Women · team 35-39 | 1:40:00 | 909th of 1,069 | 53:55 | 35:12 | 10:57 | splitsSkiErg4:46Sled push2:06Sled pull4:57Burpee broad jump6:28Row5:16Farmers carry2:01Sandbag lunges5:42Wall balls3:56Run 16:26Run 26:10Run 36:28Run 46:41Run 57:28Run 66:59Run 76:32Run 87:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Maud Waelen, Karin Duysenswhat the whole field did → | Doubles Women | 1:39:13 | 594th of 665 | 47:02* | 34:09* | 10:06 | splitsSkiErg4:49Sled push1:51Sled pull4:20Burpee broad jump6:45Row5:36Farmers carry2:09Sandbag lunges4:36Wall balls4:03Run 18:39Run 26:07Run 36:11Run 46:21Run 5—Run 67:12Run 76:06Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 665 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:09 against the typical Doubles Women finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:13.
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