Athlete · Doubles Men · team 55-59 ·

FRA

François Rousseau

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:29 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:41:29Paris 2025

Doubles Men place2008thof 2,072 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: François Rousseau, Americo Brandaowhole field →	Doubles Men · team 55-59	1:41:29	2008th of 2,0722nd of 3 aged 55-59	57:52	34:24	9:18	View results	See splits Hide splits SkiErg4:04faster than 36%Sled push1:49fastest 33%Sled pull6:16Burpee broad jump4:22faster than 11%Row4:48faster than 12%Farmers carry1:39faster than 32%Sandbag lunges5:09faster than 8%Wall balls6:17faster than 7%Runs (8 km)57:52faster than 3%Roxzone9:18faster than 4%Run 15:49faster than 4%Run 26:24faster than 5%Run 36:56faster than 7%Run 47:06faster than 5%Run 57:28faster than 4%Run 67:19faster than 4%Run 77:55faster than 2%Run 88:58faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Americo Brandao1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2025, against 2,072 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Françoisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 67%

Sled pull faster than 1%

Burpee broad jump faster than 12%

Row faster than 13%

Farmers carry faster than 33%

Sandbag lunges faster than 8%

Wall balls faster than 8%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:07 faster

Sled pull 2:40 slower

Burpee broad jump 1:12 slower

Row 0:26 slower

Farmers carry 0:07 slower

Sandbag lunges 1:22 slower

Wall balls 1:47 slower

Roxzone 3:30 slower

Runs (8 km) 15:27 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Doubles Men finisher

François1:41:29

5:494:046:241:496:566:167:064:227:284:487:191:397:555:098:586:179:18

Typical Doubles Men1:14:54

4:313:585:011:565:243:365:213:105:274:225:231:325:263:475:424:305:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:30 against the typical Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up