Kanokpol Wongvisitrungsee
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Best Doubles Men time 1:41:44 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Kanokpol Wongvisitrungsee, Asanee Mongkolwhat the whole field did → | Doubles Men · team 30-34 | 1:41:44 | 1581st of 2,161 | 55:44 | 31:57 | 14:06 | splitsSkiErg4:45Sled push2:13Sled pull4:24Burpee broad jump3:53Row4:44Farmers carry1:43Sandbag lunges4:21Wall balls5:54Run 17:02Run 25:44Run 36:13Run 46:24Run 57:00Run 66:56Run 77:25Run 89:02Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Napatchai Subsandee, Kanokpol Wongvisitrungseewhat the whole field did → | Doubles Men · team 30-34 | 1:53:03 | 1417th of 1,552 | 1:00:32 | 37:25 | 15:09 | splitsSkiErg4:53Sled push2:56Sled pull4:47Burpee broad jump4:52Row5:06Farmers carry2:05Sandbag lunges6:42Wall balls6:04Run 19:46Run 26:12Run 36:28Run 46:29Run 57:12Run 66:41Run 77:29Run 810:18Full report for this race → |
| Bangkok 2025 24 May 2025team: Kanokpol Wongvisitrungsee, Gasit Saksirisampantwhat the whole field did → | Doubles Men · team 30-39 | 1:54:40 | 637th of 692 | 1:06:44 | 37:24 | 10:36 | splitsSkiErg4:51Sled push2:16Sled pull4:51Burpee broad jump4:08Row5:22Farmers carry2:10Sandbag lunges6:35Wall balls7:11Run 16:43Run 26:41Run 37:54Run 47:59Run 58:24Run 68:43Run 78:56Run 811:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanokpol against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:52 against the typical Doubles Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:44.
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- Every session written for your weak station, not a generic plan
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