Athlete · Open Women · 30-34 ·

GER

Julia Schrader

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:25 (Stuttgart 2025) · Doubles Mixed 1:32:27 (Berlin 2026).

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1:53:25 Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

733rd of 852 Open Women place · Stuttgart 2025 among Open Women finishers there

1:32:27 latest race · Berlin 2026 first Doubles Mixed race Doubles Mixed with Viet Tran

Burpee broad jump strongest segment · Stuttgart 2025 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:25Stuttgart 2025 · 1 race Doubles Mixed1:32:27Berlin 2026 · 1 race · with Viet Tran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 23 May 2026team: Viet Tran, Julia Schraderwhat the whole field did →	Doubles Mixed · team 30-34	1:32:27	2955th of 3,616	46:02*	29:07*	—	splits SkiErg4:23Sled push2:20Sled pull3:35Burpee broad jump2:53Row4:40Farmers carry2:09Sandbag lunges4:43Wall balls4:24Run 14:22Run 24:54Run 35:14Run 45:41Run 56:08Run 66:10Run 75:51Run 87:46Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	1:53:25	733rd of 852	47:12	53:01	13:17	splits SkiErg5:27Sled push4:39Sled pull7:32Burpee broad jump7:37Row5:46Farmers carry3:22Sandbag lunges6:09Wall balls12:29Run 15:53Run 26:25Run 35:31Run 45:47Run 55:38Run 65:50Run 75:47Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 27%

Row faster than 19%

Farmers carry faster than 5%

Sandbag lunges faster than 20%

Wall balls faster than 4%

Roxzone faster than 16%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:53 slower

Sled pull 2:03 slower

Burpee broad jump 1:20 slower

Row 0:25 slower

Farmers carry 1:11 slower

Sandbag lunges 1:11 slower

Wall balls 6:00 slower

Roxzone 2:40 slower

Runs (8 km) 4:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:53:25

5:535:276:254:395:317:325:477:375:385:465:503:225:476:096:2412:2913:17

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:00 against the typical Open Women finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown