Athlete · Doubles Men · team 30-34 ·

ESP

Juan de Dios Ruiz Garcia

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:31:17 at Bilbao 2026.

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1:31:17 Doubles Men time · Bilbao 2026 1 Doubles Men race

832nd of 860 Doubles Men place · Bilbao 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Bilbao 2026 faster than 15% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: juan de dios ruiz garcia, Lucas Hidalgo ramirezwhat the whole field did →	Doubles Men · team 30-34	1:31:17	832nd of 860	50:13	31:52	9:16	splits SkiErg4:22Sled push2:16Sled pull3:57Burpee broad jump4:30Row5:03Farmers carry1:52Sandbag lunges4:42Wall balls5:10Run 15:23Run 25:23Run 36:06Run 46:26Run 57:18Run 66:32Run 76:09Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Bilbao 2026, against 860 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 11%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 5%

Wall balls faster than 8%

Roxzone faster than 2%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:23 slower

Sled pull 0:42 slower

Burpee broad jump 1:42 slower

Row 0:41 slower

Farmers carry 0:25 slower

Sandbag lunges 1:22 slower

Wall balls 1:08 slower

Roxzone 3:59 slower

Runs (8 km) 11:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Doubles Men finisher

Juan1:31:17

5:234:225:232:166:063:576:264:307:185:036:321:526:094:426:595:109:16

Typical Doubles Men1:08:46

4:504:004:331:534:493:154:482:484:554:224:491:274:483:204:504:025:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:59 against the typical Doubles Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown