USA Joshua Pinsker
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:36 (Dallas 2025) · Doubles Mixed 1:28:44 (Miami 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Joshua Pinsker, Julie Nikolovwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:44 | 830th of 1,479 | 50:42 | 30:22 | 7:44 | splitsSkiErg4:28Sled push2:02Sled pull4:10Burpee broad jump3:58Row5:07Farmers carry1:45Sandbag lunges4:22Wall balls4:30Run 16:30Run 25:52Run 36:22Run 46:15Run 56:28Run 66:25Run 76:24Run 86:31Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:35:36 | 1275th of 2,075 | 48:48 | 40:32 | 6:20 | splitsSkiErg4:32Sled push1:52Sled pull5:00Burpee broad jump7:29Row5:17Farmers carry1:54Sandbag lunges6:06Wall balls8:22Run 16:17Run 25:33Run 36:13Run 46:08Run 56:24Run 66:10Run 76:05Run 86:02Full report for this race → |
| Boston 2025 26 Sept 2025team: Julie Nikolov, Joshua Pinskerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:54 | 905th of 1,259 | 55:00 | 29:11 | 6:47 | splitsSkiErg4:23Sled push1:46Sled pull3:31Burpee broad jump3:41Row4:43Farmers carry1:52Sandbag lunges4:34Wall balls4:41Run 17:27Run 26:20Run 36:36Run 46:46Run 56:59Run 67:05Run 76:59Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:53 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
