Athlete · Pro Doubles Men · team 35-39 ·

GER

Joshua Ossowski

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:14:58 at Stuttgart 2025.

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1:14:58 Pro Doubles Men time · Stuttgart 2025 1 Pro Doubles Men race

258th of 388 Pro Doubles Men place · Stuttgart 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Stuttgart 2025 faster than 72% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Tim Sarodnick, Joshua Ossowskiwhat the whole field did →	Pro Doubles Men · team 35-39	1:14:58	258th of 388	38:00	27:34	9:27	splits SkiErg4:00Sled push2:00Sled pull4:12Burpee broad jump3:17Row4:33Farmers carry1:38Sandbag lunges3:30Wall balls4:24Run 14:35Run 24:09Run 34:29Run 44:54Run 54:59Run 64:46Run 74:50Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Stuttgart 2025, against 388 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 72%

Sled pull faster than 49%

Burpee broad jump faster than 20%

Row faster than 19%

Farmers carry faster than 53%

Sandbag lunges faster than 58%

Wall balls faster than 48%

Roxzone faster than 22%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 faster

Sled pull 0:01 slower

Burpee broad jump 0:29 slower

Row 0:17 slower

Farmers carry 0:01 faster

Sandbag lunges 0:08 faster

Wall balls 0:03 slower

Roxzone 1:31 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Pro Doubles Men finisher

Joshua1:14:58

4:354:004:092:004:294:124:543:174:594:334:461:384:503:305:224:249:27

Typical Pro Doubles Men1:09:42

4:313:514:042:084:184:114:212:484:234:164:211:394:203:384:364:217:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown