Athlete · Doubles Women · team 30-34 ·

FRA

Joséphine Ganga

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:18:05 at Toulouse 2025.

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1:18:05 best Doubles Women time · Toulouse 2025 3 Doubles Women races

top 21% best Doubles Women place · Toulouse 2025 160th of 796 Doubles Women finishers there

1:24:20 latest race · Paris 2025 6:15 slower than the best Doubles Women time Doubles Women with Elise Gaudry

Runs (8 km) strongest segment · Toulouse 2025 faster than 84% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025team: Joséphine Ganga, Elise Gaudrywhat the whole field did →	Doubles Women · team 30-34	1:24:20	top 33% 554/1,691	43:07	35:13	6:05	splits SkiErg4:56Sled push2:51Sled pull5:51Burpee broad jump4:33Row4:55Farmers carry1:52Sandbag lunges4:39Wall balls5:36Run 15:00Run 25:23Run 35:23Run 45:16Run 55:34Run 65:23Run 75:23Run 85:49Full report for this race →
Toulouse 2025 8 Feb 2025team: Elise Gaudry, Joséphine Gangawhat the whole field did →	Doubles Women · team 30-39	1:18:05	top 21% 160/796	42:50	29:36	6:18	splits SkiErg4:48Sled push1:58Sled pull3:56Burpee broad jump4:25Row4:48Farmers carry1:38Sandbag lunges3:54Wall balls4:09Run 16:16Run 25:01Run 35:04Run 45:06Run 55:17Run 65:07Run 75:49Run 85:12Full report for this race →
Paris 2024 9 Nov 2024team: Pauline Bacroix, Josephine Gangawhat the whole field did →	Doubles Women · team 30-39	1:23:52	top 38% 261/698	47:48	28:23	7:46	splits SkiErg4:43Sled push1:39Sled pull4:16Burpee broad jump3:33Row4:41Farmers carry1:48Sandbag lunges3:34Wall balls4:09Run 15:20Run 25:52Run 36:03Run 46:01Run 56:01Run 66:02Run 76:06Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Toulouse 2025, against 796 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséphineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 53%

Sled pull faster than 82%

Burpee broad jump faster than 43%

Row faster than 77%

Farmers carry faster than 73%

Sandbag lunges faster than 43%

Wall balls faster than 50%

Roxzone faster than 82%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:46 faster

Burpee broad jump 0:11 slower

Row 0:15 faster

Farmers carry 0:09 faster

Sandbag lunges 0:10 slower

Wall balls level

Roxzone 1:06 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joséphine against the typical Doubles Women finisher

Joséphine1:18:05

6:164:485:011:585:043:565:064:255:174:485:071:385:493:545:124:096:18

Typical Doubles Women1:25:29

6:424:465:431:595:484:425:494:146:005:035:531:475:573:445:494:097:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown