USA Joseph Holmstrom
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:44 (Anaheim 2025) · Doubles Men 1:17:18 (Las Vegas 2026) · Doubles Mixed 1:18:49 (Las Vegas 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026team: AJ Boncaros, Joseph Holmstromwhat the whole field did → | Doubles Men · team 40-44 | 1:17:18 | top 36% 360/1,009 | 44:15 | 26:16 | 6:50 | splitsSkiErg4:21Sled push2:00Sled pull3:13Burpee broad jump2:46Row4:43Farmers carry1:50Sandbag lunges3:24Wall balls3:59Run 13:43Run 25:29Run 35:39Run 45:43Run 56:11Run 65:47Run 75:39Run 86:08Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:34:44 | top 47% 860/1,834 | 47:30 | 41:19 | 5:59 | splitsSkiErg4:41Sled push3:08Sled pull5:25Burpee broad jump6:39Row5:15Farmers carry2:16Sandbag lunges5:43Wall balls8:12Run 15:28Run 25:12Run 35:37Run 45:38Run 56:02Run 66:05Run 75:58Run 87:34Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Joseph Holmstrom, Marissa Baconwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:49 | top 36% 232/654 | 44:11 | 27:52 | 6:54 | splitsSkiErg4:31Sled push2:10Sled pull3:57Burpee broad jump3:18Row4:56Farmers carry1:41Sandbag lunges3:24Wall balls3:55Run 15:57Run 24:57Run 35:14Run 45:23Run 55:52Run 65:38Run 75:58Run 85:13Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Joseph Holmstrom, Richie Touchiwhat the whole field did → | Doubles Men · team 30-39 | 1:18:53 | top 41% 80/199 | 46:00 | 25:48 | 7:09 | splitsSkiErg3:59Sled push1:48Sled pull2:46Burpee broad jump2:59Row4:55Farmers carry1:48Sandbag lunges3:29Wall balls4:04Run 17:34Run 25:10Run 35:18Run 45:23Run 55:29Run 65:36Run 75:22Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,834 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
