José Carlos Duarte Fernández
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:13:38 at Málaga 2025.
Two results in one division at the same race (Doubles Men at Bilbao 2025): either two athletes called José Carlos Duarte Fernández, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: José Carlos Duarte Fernández, José Carlos Duarte Fdezwhat the whole field did → | Doubles Men · team 40-44 | 1:14:00 | 830th of 1,450 | 40:39 | 27:40 | 5:47 | splitsSkiErg4:03Sled push2:01Sled pull3:46Burpee broad jump3:41Row4:35Farmers carry1:28Sandbag lunges4:01Wall balls4:05Run 14:18Run 24:54Run 35:03Run 45:10Run 55:18Run 65:11Run 75:23Run 85:24Full report for this race → |
| Málaga 2025 21 Mar 2025team: José Carlos Duarte Fernández, José Carlos Duarte Fdez.what the whole field did → | Doubles Men · team 40-49 | 1:13:38 | 619th of 1,076 | 40:30 | 27:41 | 5:31 | splitsSkiErg4:10Sled push1:46Sled pull3:39Burpee broad jump3:00Row4:35Farmers carry1:48Sandbag lunges4:18Wall balls4:25Run 14:27Run 24:46Run 34:56Run 44:55Run 55:18Run 65:14Run 75:18Run 85:39Full report for this race → |
| Bilbao 2025 15 Feb 2025team: José Carlos Duarte Fernández, José Carlos Duarte Fernándezwhat the whole field did → | Doubles Men | 1:17:44 | 495th of 650 | 41:31 | 30:21 | 5:57 | splitsSkiErg4:19Sled push2:45Sled pull4:29Burpee broad jump3:33Row4:34Farmers carry1:43Sandbag lunges4:43Wall balls4:15Run 15:45Run 25:01Run 35:01Run 44:59Run 55:00Run 65:05Run 75:08Run 85:35Full report for this race → |
| Bilbao 2025 15 Feb 2025team: José Carlos Duarte Fernández, José Carlos Duarte Fernándezwhat the whole field did → | Doubles Men | 1:17:44 | 495th of 650 | 41:31 | 30:21 | 5:57 | splitsSkiErg4:19Sled push2:45Sled pull4:29Burpee broad jump3:33Row4:34Farmers carry1:43Sandbag lunges4:43Wall balls4:15Run 15:45Run 25:01Run 35:01Run 44:59Run 55:00Run 65:05Run 75:08Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Doubles Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:38.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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