Athlete · Doubles Mixed · team 30-39 ·

FRA

Jonathan Muselet

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:38:38 at Nice 2024.

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1:38:38 Doubles Mixed time · Nice 2024 1 Doubles Mixed race

284th of 308 Doubles Mixed place · Nice 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Nice 2024 faster than 69% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2024 12 Oct 2024team: Anaïs Yzombard, Jonathan Museletwhat the whole field did →	Doubles Mixed · team 30-39	1:38:38	284th of 308	53:25	35:54	9:25	splits SkiErg4:15Sled push2:37Sled pull6:58Burpee broad jump2:57Row5:35Farmers carry2:05Sandbag lunges5:37Wall balls5:50Run 16:08Run 26:41Run 36:42Run 46:47Run 57:09Run 66:48Run 76:23Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Nice 2024, against 308 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 17%

Sled pull faster than 5%

Burpee broad jump faster than 69%

Row faster than 1%

Farmers carry faster than 15%

Sandbag lunges faster than 7%

Wall balls faster than 8%

Roxzone faster than 7%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 slower

Sled pull 2:26 slower

Burpee broad jump 0:21 faster

Row 0:50 slower

Farmers carry 0:17 slower

Sandbag lunges 1:51 slower

Wall balls 1:38 slower

Roxzone 2:43 slower

Runs (8 km) 8:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Doubles Mixed finisher

Jonathan1:38:38

6:084:156:412:376:426:586:472:577:095:356:482:056:235:376:505:509:25

Typical Doubles Mixed1:19:51

5:304:145:122:085:334:325:363:185:424:455:371:485:373:465:394:126:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Doubles Mixed finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown