Athlete · Relay Mixed · team 40+ ·

NED

Johannes Burghouts

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:30:05 at Maastricht 2026.

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1:30:05 Relay Mixed time · Maastricht 2026 1 Relay Mixed race

59th of 69 Relay Mixed place · Maastricht 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Maastricht 2026 faster than 84% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Johannes Burghouts, Elora Burghouts, Youri Van Helden, Saskia Van De Laakwhat the whole field did →	Relay Mixed · team 40+	1:30:05	59th of 69	42:58	38:16	8:56	splits SkiErg6:30Sled push2:00Sled pull5:14Burpee broad jump6:12Row4:39Farmers carry2:15Sandbag lunges6:15Wall balls5:11Run 15:16Run 24:53Run 35:22Run 45:38Run 54:34Run 65:26Run 76:34Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Maastricht 2026, against 69 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 84%

Sled pull faster than 18%

Burpee broad jump faster than 21%

Row faster than 62%

Farmers carry faster than 26%

Sandbag lunges faster than 12%

Wall balls faster than 50%

Roxzone faster than 1%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:29 slower

Sled push 0:23 faster

Sled pull 1:11 slower

Burpee broad jump 1:31 slower

Row 0:16 faster

Farmers carry 0:13 slower

Sandbag lunges 2:05 slower

Wall balls level

Roxzone 2:12 slower

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johannes against the typical Relay Mixed finisher

Johannes1:30:05

5:166:304:532:005:225:145:386:124:344:395:262:156:346:155:195:118:56

Typical Relay Mixed1:16:57

3:285:014:442:234:454:034:294:414:514:555:102:024:564:105:245:116:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Relay Mixed finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown