Joel Leaf
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:22 (Auckland 2025) · Doubles Men 1:14:46 (Auckland 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026team: Joel Leaf, Charles Simonwhat the whole field did → | Doubles Men · team 35-39 | 1:14:46 | top 39% 285/745 | 45:25 | 24:51 | 4:35 | splitsSkiErg3:59Sled push1:53Sled pull2:46Burpee broad jump2:10Row4:30Farmers carry1:42Sandbag lunges3:21Wall balls4:30Run 15:25Run 25:03Run 35:30Run 45:33Run 55:42Run 65:42Run 75:52Run 86:40Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 30-34 | 1:20:22 | top 25% 206/848 | 41:53 | 33:09 | 5:20 | splitsSkiErg4:18Sled push2:44Sled pull4:03Burpee broad jump4:25Row4:45Farmers carry2:15Sandbag lunges5:53Wall balls4:46Run 15:09Run 24:47Run 35:04Run 45:08Run 55:26Run 65:23Run 75:24Run 85:31Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Joel Leaf, Vinnie Saulowhat the whole field did → | Doubles Men · team 30-39 | 1:21:52 | 237th of 347 | 49:56 | 25:33 | 6:27 | splitsSkiErg3:52Sled push1:53Sled pull3:11Burpee broad jump2:55Row4:21Farmers carry1:44Sandbag lunges3:23Wall balls4:14Run 13:41Run 25:14Run 36:17Run 47:00Run 56:43Run 67:11Run 77:05Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Open Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.