Athlete · Doubles Women · team 40-49 ·

AUS

Jodi Guningham

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:57:46 at Brisbane 2024.

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1:57:46 Doubles Women time · Brisbane 2024 1 Doubles Women race

546th of 556 Doubles Women place · Brisbane 2024 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Brisbane 2024 faster than 56% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2024 17 Aug 2024team: Jodi Guningham, Emma Hillwhat the whole field did →	Doubles Women · team 40-49	1:57:46	546th of 556	1:19:16	30:26	8:08	splits SkiErg4:39Sled push1:50Sled pull4:52Burpee broad jump4:16Row5:46Farmers carry2:13Sandbag lunges3:29Wall balls3:21Run 14:51Run 210:16Run 310:30Run 410:30Run 510:39Run 610:52Run 710:47Run 810:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jodiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 16%

Sled pull faster than 10%

Burpee broad jump faster than 30%

Row faster than 1%

Farmers carry faster than 22%

Sandbag lunges faster than 56%

Wall balls faster than 35%

Roxzone faster than 19%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:15 slower

Sled pull 1:04 slower

Burpee broad jump 0:31 slower

Row 0:51 slower

Farmers carry 0:13 slower

Sandbag lunges 0:06 faster

Wall balls 0:10 slower

Roxzone 1:28 slower

Runs (8 km) 29:53 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodi against the typical Doubles Women finisher

Jodi1:57:46

4:514:3910:161:5010:304:5210:304:1610:395:4610:522:1310:473:2910:543:218:08

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown