AUS Adam Harding
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:23 at Perth 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Adam Harding, Kareem Sooudwhole field → | Doubles Men · team 35-39 | 1:28:44 | 569th of 709100th of 119 aged 35-39 | 50:50 | 31:42 | 6:12† | View results | See splits Hide splitsSkiErg4:18faster than 13%Sled push2:04faster than 18%Sled pull4:35faster than 5%Burpee broad jump3:52faster than 27%Row4:49faster than 24%Farmers carry2:41faster than 11%Sandbag lunges5:00faster than 13%Wall balls4:23fastest 48%Runs (8 km)50:50faster than 18%Roxzone6:12Run 14:57faster than 7%Run 26:25faster than 15%Run 36:49faster than 19%Run 46:49faster than 20%Run 56:51faster than 25%Run 66:56faster than 19%Run 76:13faster than 20%Run 85:54faster than 20%Full report for this race → |
| Perth 2025 5 Sep 2025team: Adam Harding, Danny Stoneleywhole field → | Doubles Men · team 40-44 | 1:16:23 | 270th of 50024th of 56 aged 40-44 | 43:02 | 24:57 | 8:28 | View results | See splits Hide splitsSkiErg4:01faster than 29%Sled push1:32fastest 30%Sled pull3:11fastest 50%Burpee broad jump2:26fastest 10%Row4:46faster than 33%Farmers carry1:30fastest 28%Sandbag lunges3:16fastest 30%Wall balls4:15fastest 41%Runs (8 km)43:02faster than 34%Roxzone8:28faster than 45%Run 16:05faster than 15%Run 25:09faster than 26%Run 35:14faster than 36%Run 45:17faster than 38%Run 55:18faster than 44%Run 65:19faster than 36%Run 75:22faster than 33%Run 85:21faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Perth 2025 · best of 2 | 4:04 |
| Sled push | 1:32 | Perth 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Perth 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:26 | Perth 2025 · best of 2 | 3:13 |
| Row | 4:46 | Perth 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Perth 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Perth 2025 · best of 2 | 3:35 |
| Wall balls | 4:15 | Perth 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:02 | Perth 2025 · best of 2 | 42:19 |
| Roxzone | 8:28 | Perth 2025 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danny Stoneley1 race
- Kareem Sooud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 500 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
