Joana Lucio

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:20:24 at Mexico City 2024.

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1:20:24 Doubles Mixed time · Mexico City 2024 1 Doubles Mixed race

top 18% Doubles Mixed place · Mexico City 2024 87th of 490 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Mexico City 2024 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2024 9 Nov 2024team: Joana Lucio, Alejandro Velázquezwhat the whole field did →	Doubles Mixed · team U29	1:20:24	top 18% 87/490	48:14	26:45	5:30	splits SkiErg4:19Sled push1:34Sled pull3:50Burpee broad jump2:42Row5:04Farmers carry1:50Sandbag lunges3:09Wall balls4:17Run 17:07Run 26:06Run 36:33Run 45:45Run 55:55Run 65:27Run 75:28Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 94%

Sled pull faster than 82%

Burpee broad jump faster than 91%

Row faster than 59%

Farmers carry faster than 73%

Sandbag lunges faster than 92%

Wall balls faster than 62%

Roxzone faster than 86%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:26 faster

Sled pull 0:55 faster

Burpee broad jump 1:05 faster

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 1:11 faster

Wall balls 0:16 faster

Roxzone 2:02 faster

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joana against the typical Doubles Mixed finisher

Joana1:20:24

7:074:196:061:346:333:505:452:425:555:045:271:505:283:095:554:175:30

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.