GER Jill Froembgen
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:07:17 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jill Froembgen, Fabio Wendtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:12 | top 30% 423/1,438 | 43:28 | 26:24 | 5:25 | splitsSkiErg4:14Sled push1:45Sled pull3:33Burpee broad jump3:23Row4:35Farmers carry1:26Sandbag lunges3:09Wall balls4:19Run 13:55Run 27:58Run 35:13Run 45:07Run 55:21Run 65:24Run 75:34Run 85:00Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jill Froembgen, Fabio Wendtwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:17 | top 10% 136/1,468 | 36:53 | 25:08 | 5:20 | splitsSkiErg4:05Sled push2:00Sled pull3:24Burpee broad jump2:48Row4:38Farmers carry1:33Sandbag lunges2:46Wall balls3:54Run 13:33Run 24:23Run 34:53Run 44:42Run 55:04Run 64:53Run 74:34Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
