Athlete · Doubles Mixed · team 25-29 ·

AUS

Jessica Excell

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:33:11 at Brisbane 2026.

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1:33:11 best Doubles Mixed time · Brisbane 2026 2 Doubles Mixed races

1351st of 1,664 best Doubles Mixed place · Brisbane 2026 among Doubles Mixed finishers there

1:33:11 latest race · Brisbane 2026 best Doubles Mixed time so far Doubles Mixed with Grant McKenzie

Burpee broad jump strongest segment · Brisbane 2026 faster than 50% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Grant McKenzie, Jessica Excellwhat the whole field did →	Doubles Mixed · team 25-29	1:33:11	1351st of 1,664	52:58	30:55	9:24	splits SkiErg4:29Sled push2:23Sled pull3:52Burpee broad jump3:30Row5:01Farmers carry2:10Sandbag lunges3:56Wall balls5:34Run 15:05Run 25:50Run 36:29Run 46:59Run 57:04Run 67:08Run 76:46Run 87:41Full report for this race →
Brisbane 2025 1 Mar 2025team: Jessica Excell, Grant McKenziewhat the whole field did →	Doubles Mixed · team U29	1:36:18	792nd of 886	57:00	28:43	10:41	splits SkiErg4:41Sled push1:52Sled pull3:49Burpee broad jump2:43Row5:26Farmers carry1:54Sandbag lunges3:52Wall balls4:26Run 14:23Run 26:14Run 36:57Run 47:36Run 57:45Run 67:23Run 77:55Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 27%

Sled pull faster than 48%

Burpee broad jump faster than 50%

Row faster than 19%

Farmers carry faster than 11%

Sandbag lunges faster than 46%

Wall balls faster than 20%

Roxzone faster than 21%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:18 slower

Sled pull 0:02 slower

Burpee broad jump 0:01 slower

Row 0:23 slower

Farmers carry 0:24 slower

Sandbag lunges 0:08 slower

Wall balls 1:04 slower

Roxzone 1:58 slower

Runs (8 km) 9:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Doubles Mixed finisher

Jessica1:33:11

5:054:295:502:236:293:526:593:307:045:017:082:106:463:567:415:349:24

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown