Athlete · Open Men · 30-34 ·

FRA

Jerome Stempert

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:08 (Toulouse 2025) · Pro Doubles Men 1:27:02 (Toulouse 2026).

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1:40:08 Open Men time · Toulouse 2025 also raced Pro Doubles Men: each has its own best below

1499th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:27:02 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Beneditti Jean-Loup

SkiErg strongest segment · Toulouse 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:08Toulouse 2025 · 1 race Pro Doubles Men1:27:02Toulouse 2026 · 1 race · with Beneditti Jean-Loup

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Beneditti Jean-Loup, Stempert Jérômewhat the whole field did →	Pro Doubles Men · team 30-34	1:27:02	572nd of 587	46:33	33:20	7:13	splits SkiErg4:11Sled push2:54Sled pull5:04Burpee broad jump4:42Row4:44Farmers carry2:16Sandbag lunges5:07Wall balls4:22Run 14:10Run 25:31Run 35:59Run 45:46Run 56:09Run 66:19Run 76:07Run 86:35Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:40:08	1499th of 1,788	44:27	46:50	8:51	splits SkiErg4:28Sled push5:07Sled pull8:05Burpee broad jump7:37Row4:56Farmers carry2:41Sandbag lunges7:17Wall balls6:39Run 15:40Run 25:09Run 35:50Run 45:19Run 55:58Run 65:26Run 75:23Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeromeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 3%

Sled pull faster than 9%

Burpee broad jump faster than 12%

Row faster than 30%

Farmers carry faster than 13%

Sandbag lunges faster than 10%

Wall balls faster than 36%

Roxzone faster than 16%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 2:00 slower

Sled pull 2:44 slower

Burpee broad jump 2:24 slower

Row 0:13 slower

Farmers carry 0:39 slower

Sandbag lunges 2:11 slower

Wall balls 0:39 slower

Roxzone 2:05 slower

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerome against the typical Open Men finisher

Jerome1:40:08

5:404:285:095:075:508:055:197:375:584:565:262:415:237:175:426:398:51

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:44 against the typical Open Men finisher at Toulouse 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown