IRL Jen Murphy
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:24:30 at Vienna 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Kevin Barry, Jen Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:45 | 1559th of 2,057 | 49:21 | 31:13 | 7:16 | splitsSkiErg4:19Sled push2:23Sled pull4:25Burpee broad jump4:12Row5:07Farmers carry1:55Sandbag lunges4:31Wall balls4:21Run 15:40Run 25:49Run 36:11Run 46:38Run 56:13Run 66:20Run 76:19Run 86:14Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jen Murphy, Bryan Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:30 | 473rd of 638 | 52:10 | 27:00 | 5:23 | splitsSkiErg3:49Sled push1:29Sled pull3:39Burpee broad jump3:41Row4:39Farmers carry1:34Sandbag lunges3:36Wall balls4:33Run 16:14Run 26:08Run 36:25Run 46:21Run 56:29Run 66:36Run 76:56Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
