GER Janina Lüder
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:36:14 at Vienna 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Janina Lüder, Marah Bertramwhat the whole field did → | Doubles Women · team 16-24 | 1:36:14 | 917th of 1,157 | 58:45 | 30:39 | 6:54 | splitsSkiErg4:43Sled push1:50Sled pull3:31Burpee broad jump4:39Row4:51Farmers carry2:06Sandbag lunges4:29Wall balls4:30Run 17:19Run 28:48Run 37:30Run 47:15Run 57:02Run 66:47Run 76:44Run 87:24Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Janina Lüder, Marah Bertramwhat the whole field did → | Doubles Women · team 16-24 | 1:44:07 | 1340th of 1,496 | 1:02:56 | 31:29 | 9:45 | splitsSkiErg4:51Sled push2:12Sled pull4:37Burpee broad jump5:00Row4:58Farmers carry2:03Sandbag lunges3:32Wall balls4:16Run 16:03Run 27:52Run 37:50Run 47:50Run 58:17Run 67:51Run 78:19Run 88:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:59 against the typical Doubles Women finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
