Jan Trommler
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:23:19 at Berlin 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jakob Oberfrank, Jan Trommlerwhat the whole field did → | Doubles Men · team 35-39 | 1:23:19 | 1520th of 1,955 | 40:00* | 28:39* | 14:45 | View results | splitsSkiErg4:23Sled push2:08Sled pull3:49Burpee broad jump4:34Row4:35Farmers carry1:31Sandbag lunges3:32Wall balls4:07Run 14:13Run 24:41Run 34:41Run 44:47Run 54:55Run 64:57Run 74:55Run 86:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jan Trommler, Jakob Oberfrankwhat the whole field did → | Doubles Men · team 35-39 | 1:37:29 | 880th of 940 | 56:30 | 33:08 | 7:56 | View results | splitsSkiErg4:09Sled push2:32Sled pull4:12Burpee broad jump5:18Row4:49Farmers carry1:33Sandbag lunges5:09Wall balls5:26Run 14:56Run 25:59Run 36:49Run 47:05Run 57:47Run 67:59Run 77:16Run 88:41Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jakob Oberfrank, Jan Trommlerwhat the whole field did → | Doubles Men · team 35-39 | 1:30:42 | 681st of 754 | 47:11 | 31:20 | 12:16 | View results | splitsSkiErg4:22Sled push1:49Sled pull3:45Burpee broad jump4:55Row4:45Farmers carry1:44Sandbag lunges4:53Wall balls5:07Run 16:11Run 25:12Run 35:45Run 45:45Run 56:02Run 65:58Run 75:51Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 1,955 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:19.
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