Jacob Kurzrock

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:14:16 at Anaheim 2024.

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1:14:16 Doubles Men time · Anaheim 2024 1 Doubles Men race

top 29% Doubles Men place · Anaheim 2024 57th of 199 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Anaheim 2024 faster than 88% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2024 7 Dec 2024team: Jacob Kurzrock, Adam Hayeswhat the whole field did →	Doubles Men · team 30-39	1:14:16	top 29% 57/199	43:13	24:36	6:32	splits SkiErg4:02Sled push1:36Sled pull3:25Burpee broad jump2:41Row4:11Farmers carry1:45Sandbag lunges3:12Wall balls3:44Run 17:11Run 24:50Run 35:04Run 45:05Run 55:33Run 65:05Run 74:59Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Anaheim 2024, against 199 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 81%

Sled pull faster than 59%

Burpee broad jump faster than 68%

Row faster than 88%

Farmers carry faster than 39%

Sandbag lunges faster than 67%

Wall balls faster than 79%

Roxzone faster than 79%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 faster

Sled pull 0:09 faster

Burpee broad jump 0:22 faster

Row 0:26 faster

Farmers carry 0:05 slower

Sandbag lunges 0:22 faster

Wall balls 0:23 faster

Roxzone 1:37 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Men finisher

Jacob1:14:16

7:114:024:501:365:043:255:052:415:334:115:051:454:593:125:303:446:32

Typical Doubles Men1:21:25

7:284:005:061:515:193:345:283:035:424:375:411:405:423:346:244:078:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.