Athlete · Pro Doubles Men · team 30-34 ·

USA

Jack Cyr

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:14:06 at Boston 2025.

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1:14:06 Pro Doubles Men time · Boston 2025 1 Pro Doubles Men race

136th of 224 Pro Doubles Men place · Boston 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Boston 2025 faster than 87% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Jack Cyr, Ryan Hendersonwhat the whole field did →	Pro Doubles Men · team 30-34	1:14:06	136th of 224	41:09	26:38	6:24	splits SkiErg3:41Sled push1:43Sled pull4:50Burpee broad jump2:54Row4:31Farmers carry1:34Sandbag lunges3:32Wall balls3:53Run 15:12Run 24:37Run 35:11Run 45:16Run 55:18Run 65:01Run 74:54Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Boston 2025, against 224 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 77%

Sled pull faster than 23%

Burpee broad jump faster than 45%

Row faster than 27%

Farmers carry faster than 72%

Sandbag lunges faster than 41%

Wall balls faster than 86%

Roxzone faster than 30%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 0:48 slower

Burpee broad jump 0:05 slower

Row 0:14 slower

Farmers carry 0:05 faster

Sandbag lunges 0:11 slower

Wall balls 0:28 faster

Roxzone 1:13 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Doubles Men finisher

Jack1:14:06

5:123:414:371:435:114:505:162:545:184:315:011:344:543:325:453:536:24

Typical Pro Doubles Men1:10:42

5:223:544:231:544:524:024:562:494:574:174:451:394:513:215:084:215:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:13 against the typical Pro Doubles Men finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown