POL Iwona Kucinska
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:25:28 (Lyon 2026) · Doubles Women 1:16:06 (Geneva 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Iwona Kucinska, Åsa Ponsot Gyllungerwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:25:28 | 169th of 262 | 44:31 | 34:01 | 7:01 | splitsSkiErg5:02Sled push2:50Sled pull7:12Burpee broad jump3:51Row4:45Farmers carry1:57Sandbag lunges4:21Wall balls4:03Run 17:26Run 25:11Run 35:29Run 45:24Run 55:19Run 65:12Run 75:17Run 85:16Full report for this race → |
| Geneva 2025 11 Oct 2025team: Asa Gyllunger, Iwona Kucinskawhat the whole field did → | Doubles Women · team 50-54 | 1:16:06 | top 12% 88/746 | 42:45 | 28:00 | 5:28 | splitsSkiErg5:01Sled push1:42Sled pull3:43Burpee broad jump3:20Row5:07Farmers carry1:33Sandbag lunges3:21Wall balls4:13Run 16:17Run 25:07Run 35:11Run 45:16Run 55:21Run 65:08Run 75:11Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 262 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iwona against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:46 against the typical Pro Doubles Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
