Irffan Daud
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:25:06 (Jakarta 2026) · Doubles Mixed 1:51:55 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Irffan Daud, Afiq Zikri Hj Mohd Zainiwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:25:06 | 113th of 194 | 45:28 | 30:42 | 8:59 | splitsSkiErg4:10Sled push2:23Sled pull4:56Burpee broad jump3:06Row4:23Farmers carry2:03Sandbag lunges5:08Wall balls4:33Run 15:28Run 24:50Run 35:37Run 45:37Run 55:41Run 65:42Run 75:34Run 87:03Full report for this race → |
| Singapore 2026 5 Apr 2026team: Tuam Pui Yee, Irffan Daudwhat the whole field did → | Doubles Mixed · team 25-29 | 1:51:55 | 788th of 1,072 | 1:00:16 | 37:36 | 14:07 | splitsSkiErg4:51Sled push4:17Sled pull5:47Burpee broad jump3:39Row5:55Farmers carry1:52Sandbag lunges4:45Wall balls6:30Run 14:59Run 26:44Run 37:36Run 47:31Run 58:07Run 67:56Run 78:15Run 89:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 194 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irffan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:02 against the typical Pro Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:06.
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